The same mind-body practices that supported my ME/CFS recovery helped me regulate my nervous system after a severe allergic reaction.
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These are short but deep dives into a pond of mind-body healing, science, psychology, wellbeing and the still waters of peace. We’ll learn, laugh, stretch, grow, shed a few tears, do a little jig. We’ll remember the stars inside.
The same mind-body practices that supported my ME/CFS recovery helped me regulate my nervous system after a severe allergic reaction.
Read More