Unlock the cure inside you.
Education is a key part of healing! I’ve curated some of my favorite resources on this mind-body approach, called neural pathway pain, stress-related symptoms or TMS. Know that the word fatigue can be substituted for pain. Assuming your doctor has ruled out serious illnesses, the same mechanism is at work for brain fog, digestive issues, insomnia, anxiety and other pain conditions. The great news is you can change your brain and recover your health.
Videos
Rebecca talks with another mind-body coach about how to heal from chronic symptoms, nov. 2020
rebecca shares her keys to recover from chronic fatigue & pain on a simply sarno webinar, july 2020
short video on how the brain creates neural pathways for chronic pain & how to reverse it
Jim Prussack at the pain pt talks about how to feel emotions and sensations to heal chronic symptoms
Breakthrough with healing chronic pain talk at Google with Dr. Howard Schubiner
interview with legendary physician dr. john sarno on why the brain creates chronic pain or TMS
Tame the Beast animation on rethinking persistent pain by Lorimer Moseley
Reign of Pain lies in the brain with Dr. Howard Schubiner
Dr. John Sarno’s two biggest insights about chronic symptoms by Jim Prussack
Dr. John Sarno’s groundbreaking work on 20/20
Heal chronic pain and fatigue permanently with Steven Ozanich
Understanding pain in less than five minutes and what to do about it (Australia)
Somatic tracking for neck pain with Alan Gordon (this is a techniques we use)
great illustrated video on dr. john sarno’s mindbody prescription from gertrud potveer
Book Picks
Articles
Explaining the Unexplainable: Chronic Fatigue Syndrome, by Dr. Howard Schubiner
Chronic Pain is Surprisingly Treatable — When Patients Focus on the Brain, Washington Post
Everything you need to know from a chronic pain expert, article by Christie Uipi
A Call for More Accurate Diagnoses of Neural Pathway Pain by Dr. Howard Schubiner
Mind-Body Podcasts
TMS Websites
TMS-Informed Physicians
It can be helpful to consult with a licensed physician who’s educated in TMS
and the mind-body connection. Some offer remote visits.