Unlock the cure inside you.

Education is a key part of healing! I’ve curated some of my favorite resources on this mind-body approach, called neural pathway pain, stress-related symptoms or TMS. Know that the word fatigue can be substituted for pain. Assuming your doctor has ruled out serious illnesses, the same mechanism is at work for brain fog, digestive issues, insomnia, anxiety and other pain conditions. The great news is you can change your brain and recover your health.

 
 

Videos

Rebecca talks with another mind-body coach about how to heal from chronic symptoms, nov. 2020

rebecca shares her keys to recover from chronic fatigue & pain on a simply sarno webinar, july 2020

 
 

short video on how the brain creates neural pathways for chronic pain & how to reverse it

 

Jim Prussack at the pain pt talks about how to feel emotions and sensations to heal chronic symptoms

Breakthrough with healing chronic pain talk at Google with Dr. Howard Schubiner

 

interview with legendary physician dr. john sarno on why the brain creates chronic pain or TMS

 

Tame the Beast animation on rethinking persistent pain by Lorimer Moseley

Reign of Pain lies in the brain with Dr. Howard Schubiner

 

Dr. John Sarno’s two biggest insights about chronic symptoms by Jim Prussack

Dr. John Sarno’s groundbreaking work on 20/20

 

Heal chronic pain and fatigue permanently with Steven Ozanich

Understanding pain in less than five minutes and what to do about it (Australia)

 

Somatic tracking for neck pain with Alan Gordon  (this is a techniques we use)

great illustrated video on dr. john sarno’s mindbody prescription from gertrud potveer

 

Book Picks

 

Articles

 

Mind-Body Podcasts

 

TMS Websites

 

TMS-Informed Physicians

It can be helpful to consult with a licensed physician who’s educated in TMS
and the mind-body connection. Some offer remote visits. 

Dr. Howard Schubiner

Dr. Becca Kennedy

Dr. David Schechter

Dr. John Stracks

Dr. Alicia Batson