Mind-Body Musings on living a

Fully-Expressed Life

These are short but deep dives into a pond of mind-body healing, science, psychology, wellbeing and the still waters of peace. We’ll learn, laugh, stretch, grow, shed a few tears, do a little jig. We’ll remember the stars inside.

Posts tagged Nervous system regulation

How Marilyn Beat 30 Years of CFS: Now Feeling Superb at 70!

Marilyn Lemmon suffered with ME/CFS for 30 years before making a full recovery through mind-body healing. She’s now hiking and skiing at 70!

Rebecca TolinMay 28, 2025ME/CFS, Chronic fatigue syndrome, CFS Recovery, ME/CFS Recovery Story, Mind-Body Healing, Neuroplastic symptoms, Nervous system regulation, Healing from CFS, CFS over 60, Somatic trackingComment

How to Recover From Chronic Pain by Reassuring Your Brain It’s Safe

What to remember when pain flares up, whether it’s in your back, neck, pelvis or head. This prescription helps with fatigue and other mind-body symptoms too!

Rebecca TolinSeptember 15, 2021Rebecca Tolin Mind-Body Coachingcure for chronic pain, cure for back pain, mind-body healing, John Sarno, Howard Schubiner, Inner healing, Nervous system regulation, neuroplastic pain, brain retraining, Tension Myositis Syndrome, chronicpainwarrior Comments

Mind-Body Musings on living a

Fully-Expressed Life

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