Mind-Body Musings on living a

Fully-Expressed Life

These are short but deep dives into a pond of mind-body healing, science, psychology, wellbeing and the still waters of peace. We’ll learn, laugh, stretch, grow, shed a few tears, do a little jig. We’ll remember the stars inside.

Posts tagged Somatic tracking

How an Inspirational Actor Beat Long Covid and Found His Second Act

Leon Williams thought his acting career had gone dark due to Long Covid. Thankfully, he found mind-body healing and made an epic recovery!

Recovery StoryRebecca TolinJanuary 31, 2023Rebecca Tolin Mind-Body & Life CoachingLong Covid, Long Covid Recovery, Mind-Body Healing, John Sarno, Entertainment industry, Somatic tracking, Somatic healing, TMS, Post Viral Symptoms Comment

How a World Champion Bodybuilder Overcame Post Viral Symptoms

Even a professional athlete can succumb to mind-body symptoms. In this video, Chrissy Zmijewski shares how she flipped her script and reclaimed wellbeing.

Rebecca TolinMarch 19, 2022Post Viral Syndrome, Post Viral Symptoms, Post Viral Recovery, Long Covid Recovery, Overcome Post Viral Fatigue, Tension Myositis Syndrome, John Sarno, Mind Body Healing, Brain retraining, Somatic tracking, Somatic meditation Comments

Mind-Body Musings on living a

Fully-Expressed Life

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