🎓 Do I need to take Be Your Own Medicine to join the membership?

Yes! Living Medicine is open to current and past Be Your Own Medicine participants—whether you’ve registered for the self-paced course or a live cohort. This will allow us to deepen as a community over time. We recommend that self-paced students explore the first two modules before joining Living Medicine to learn the foundations. But all registered Be Your Own Medicine participants are welcome to join!

🙋🏻‍♀️ When are live sessions?

We’ll typically meet on Tuesdays throughout 2025 and 2026. For our Live Q&A day, we’ll host two live sessions at different time slots: 10 am - 11:30 am PT & 3 pm - 4:30 pm PT. Our Live Your Medicine session will run from 10 am - 12 pm PT on another Tuesday.

Our 2025 session dates are on Tuesdays as follows: August 5 & August 19; September 2 and September 16; October 7 & October 21; November 4 & November 18; December 2 & December 16.

There may be occasional scheduling changes, but you’ll receive a full schedule each month so you can plan ahead!

🙇🏽‍♂️What if I can’t attend live?

Not to worry! All sessions will be recorded and added to our private portal, so you can watch on your schedule. Rebecca will answer live questions from attendees in our two Live Q&As, but if you can’t join either Q&A session you're welcome to submit a question in advance. You’ll be fully supported, live or on replay!

💌Where is my membership content?

Once you join, you’ll receive a welcome email with login details to our private member hub. It will be familiar to you from Be Your Own Medicine! Everything you need—live session links, replays and the Community Forum—will be right there in your Living Medicine membership.

⏰ How long is my membership?

Living Medicine is a month-to-month membership, and you’re free to cancel at any time. There’s no pressure or long-term contract. We know healing is not linear, and we trust you to come and go as you wish!

🌀 What’s your refund policy?

Since Living Medicine is a month-to-month membership, there are no refunds for current or past months. But you can cancel anytime you wish before the next billing cycle. Simply go to the billing tab and cancel your subscription. Access your billing details by clicking on your name or picture, select “My Account,” and then choose the “Billing” tab. You can cancel the Living Medicine subscription there. You will still be able to access our membership portal for the current billing cycle. You’re also welcome to rejoin on this webpage anytime!

🧘🏽‍♀️ Does this replace Be Your Own Medicine?

Definately not! Be Your Own Medicine is a comprehensive recovery program designed to help people overcome neuroplastic symptoms. Living Medicine is an optional monthly membership for past and present Be Your Own Medicine participants who want additional support and inspiration from me, my team and our community! I'll both refresh and expand on the BYOM teachings, plus offer space to answer your current questions. You can join Living Medicine for any months you crave extra guidance and connection! Each month, members enjoy three live sessions/recordings, access to our Audio Meditation Library and admission into our warm-hearted Community Forum.

📥 Can I download session recordings?

Living Medicine is a growing library you can return to anytime, as long as you’re an active member! To keep things simple, affordable and fair for ongoing members, we don’t offer video downloads. But you’ll have unlimited streaming access to every session, past and present, as long as you're a member.

👩🏻‍🏫 How can I connect with other people?

If your schedule allows, attend live classes with Rebecca and our global community! We're offering two time slots for the Live Q&A sessions to accomodate people in different countries. People feel connected from being in community and hearing other people share. You can also connect with your peers in our friendly Community Forum and through a Mind-Body Buddy Sheet just for Living Medicine! Our dear coaches and I will inspire discussions in the Forum too.

👩🏼‍🤝‍👨🏾 Will the coaching team answer questions?

No, it's important to note that Living Medicine does not offer team moderation like a live cohort. But Rebecca will answer as many questions as she can during live sessions! Also, our mind-body coaches will post questions, inspire discussion and send bits of love your way in our Community Forum. We can't sustain a full staff of trained coaches for a monthly membership like we do in a Be Your Own Medicine cohort. Instead, we’re offering Living Medicine for an affordable price, with a focus on three live sessions each month and peer-to-peer support in the Community Forum!

🫶🏽 Can I book one-on-one coaching?

You bet! As a Living Medicine member, you’re eligible to book a one-on-one coaching session with Rebecca or one of our other coaches for in-depth support! Note that Rebecca has a limited number of slots available and they're offered on a first-come, first-served basis. Often, a little coaching goes a long way for our Be Your Own Medicine participants!

🤔 I have more questions. Who can I ask?

We’re here for you! Just send us a message at course@rebeccatolin.com and someone from our team will be happy to help.