🎓 Do I need to take Be Your Own Medicine to join the membership?

It's not necessary! You're welcome to join Living Medicine as a standalone membership or for live support alongside Be Your Own Medicine. If you already know a bit about neuroplastic healing and want more inspiration, deeper teachings, live connection, you're more than welcome to join us in Living Medicine! If you're ready for a step-by-step, systematic recovery program, Be Your Own Medicine is the best place to start! But you're also welcome to start wtih Living Medicine to get a sense of Rebecca's teachings and enjoy community connection.

🙋🏻‍♀️ When are live sessions?

We meet on Tuesdays throughout 2026. Our Live Your Medicine session run from 10 am - 12 pm PT on the first Tuesday of the month. Our Live Q&As are offered from 10 am - 11:30 am PT and 3 pm - 4:30 pm PT on the third Tuesday of the month.

Our 2026 session dates are on these Tuesdays: January 6 & January 20; February 3 & February 17; March 3 & March 17; April 7 & April 21; May 5 & May 19; June 2 & June 16; July 7 & July 21; August 4 & August 18; September 1 & September 15; October 6 & October 20; November 3 & November 17; December 1 & December 15.

While these dates are planned for the year, we may have occasional scheduling changes. You’ll receive a confirmed schedule each month so you can plan ahead with confidence!

🙇🏽‍♂️What if I can’t attend live?

Not to worry! All sessions are recorded and added to our private portal, so you can watch at your leisure. Rebecca will answer live questions from attendees in our two Live Q&As, and you can also submit a question in advance. You’ll be fully supported, live or on replay!

💌Where is my membership content?

Once you join, you’ll receive a welcome email with login details to our private member hub. It will be familiar to you from Be Your Own Medicine! Everything you need—live session links, replays and the Community Forum—will be in your Living Medicine membership.

⏰ How long does my membership last?

Living Medicine is a month-to-month membership, so you’re free to cancel at any time. There’s no pressure or long-term contract. We know healing is not linear, and we trust you to come and go as you wish!

🌀 What’s your refund policy?

Since Living Medicine is a month-to-month membership, there are no refunds for current or past months. But you cancel before your next billing cycle as you wish. You can do that through the Manage Your Membership lesson within the membership.

🧘🏽‍♀️ Does this replace Be Your Own Medicine?

the Be Your Own Medicine course and the Living Medicine membership are complementary programs, which can be taken concurrently or individually! Be Your Own Medicine is a comprehensive recovery program designed to help your overcome neuroplastic symptoms. Living Medicine is an optional monthly membership with live sessions and connection. You can join Living Medicine on a month-by-month basis for teachings, practices and community! Each month, Living Medicine members enjoy three live sessions/recordings, access to our Audio Meditation Library and admission into our warm-hearted Community Forum.

📥 Can I download session recordings?

Living Medicine is a growing library you can return to anytime, as long as you’re an active member! To keep things simple, affordable and fair for ongoing members, we don’t offer video downloads. But you’ll have unlimited streaming access to every session, past and present, as long as you're a member.

👩🏻‍🏫 How can I connect with other people?

If your schedule allows, attend live classes with Rebecca and our global community! People feel connected from being in community and hearing other people share. You can also connect with your peers in our private Community Forum and through a Mind-Body Buddy Sheet just for Living Medicine! Our dear coaches and I will inspire discussions in the Forum too.

👩🏼‍🤝‍👨🏾 Will the coaching team answer questions?

Living Medicine does not offer team moderation like a live cohort. But Rebecca will answer your questions in live sessions! Also, our mind-body coaches will post questions, inspire discussion and send bits of love your way in our Community. We’re offering Living Medicine for an affordable price, with a focus on three live sessions each month and peer-to-peer support in the Community Forum!

🫶🏽 Can I book one-on-one coaching?

You bet! As a Living Medicine member, you’re eligible to book a one-on-one coaching session with Rebecca! Note that Rebecca has a limited number of slots available and they're offered on a first-come, first-served basis. Often, a little coaching goes a long way for our members!

🤔 I have more questions. Who can I ask?

We’re here for you! Just send us a message at course@rebeccatolin.com and someone from our team will be happy to help.

💸 Do you have scholarships?

We do offer partial scholarships for Living Medicine! You can learn more and apply here.